Bright Minds Sleep Psychology

You just took the first step toward living a healthier life as a shift worker. As a clinical psychologist, with extensive experience treating sleep disorders, I discovered that shift workers desperately need sleep education, and most are not getting it.

The Sleep Training for Shift Workers e-Learning course was created so that every shift worker could access reliable sleep education. It is my hope that your quality of life and work will be improved from the information provided in this course.

Jessica Palmer, MA, Clinical Psychologist
CEO & Founder


“Bright Minds successfully supported our staff in the transition to a 24/7 work schedule involving rotating shifts.  With their wealth of knowledge and expertise, they taught our staff how to manage their sleep to ensure that they were productive at work and home. Indeed, one employee stated that ‘every shift worker should have this workshop’.  I would highly recommend working with Bright Minds if you have staff on a day and night shift schedule.”      

Travis More, CHRL
Human Resources

“I’m happy to say the feedback from our 24/7 operators has been really positive. They found the training accessible and enjoyable while covering a number of key concepts to improve their sleep management. No two people are the same, but the breadth of advice provided means everyone found a tip or trick that could work for them. Our whole team (including management and operating personnel) is now much better informed on the latest science of sleep for shift work.”      

James Robertson, Ørsted

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