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Sleep Training for Shift Workers

Learn to sleep better, so you can live better, on any shift.

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Jessica Palmer, MA, C. Psych.

Jessica Palmer, MA, C. Psych.

"Changing Lives & Companies for the Better"
Psychologist | Sleep Educator | Entrepreneur | Mother #shiftworkersmatter

Sleep for Shift Work

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Recent Posts

  • Amazing Ways to Reduce Jet Lag NY Times
  • Science of Sleep from National Geographic
  • Will Science Ever Give Us a Better Night’s Sleep? NY Times
  • Human Resources Professional Association HRPA Conference 2019
  • Circadian Rhythm Research wins the Nobel Prize for Medicine! The Guardian

every shift worker should have this workshop

"Bright Minds successfully supported our staff in the transition to a 24/7 work schedule involving rotating shifts.  With their wealth...

Travis More, CHRL

Human Resources

Eurofins-Alphora Research 

Sleep Training for Shift Workers
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2019-11-19T13:09:31-05:00

Travis More, CHRL

Human Resources

Eurofins-Alphora Research 

"Bright Minds successfully supported our staff in the transition to a 24/7 work schedule involving rotating shifts.  With their wealth of knowledge and expertise, they taught our staff how to manage their sleep to ensure that they were productive at work and home. Indeed, one employee stated that 'every shift worker should have this workshop'.  Their guidance extended into the provision of practical recommendations for the organization in the set-up of the workplace and schedule as a way of promoting the most effective sleep and wake patterns for staff.  I would highly recommend working with Bright Minds if you have staff on a day and night shift schedule."
https://sleepforshiftwork.com/testimonials/every-shift-worker-should-have-this-workshop/
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Sleep Training for Shift Workers
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