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Sleep Training for Shift Workers

Learn to sleep better, so you can live better, on any shift.

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Sleep Training for Shift Workers: Shifting Your Circadian Rhythm
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Jessica Palmer, MA, C. Psych.

"Changing Lives & Companies for the Better"

Psychologist | Sleep Educator | Entrepreneur | Mother #shiftworkersmatter

Sleep for Shift Work

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Recent Posts

Amazing Ways to Reduce Jet Lag NY Times
Science of Sleep from National Geographic
Will Science Ever Give Us a Better Night’s Sleep? NY Times
Human Resources Professional Association HRPA Conference 2019
Circadian Rhythm Research wins the Nobel Prize for Medicine! The Guardian

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